Water Does A Body Good

I have another idea I wanted to share with my readers... it kind of goes hand-in-hand with the new Water Cooler concept at our home. In my quest to improve our diet habits, we have quit purchasing flats of bottled water and replaced them with our Camelbak bottles.



I have two different ones- a 24 oz. and a 32 oz. I try to drink at least 100 oz. of water a day. So I drink at least 4 of these a day...if not MORE. I fill up both of these before I leave the house for boot camp every morning and drink both bottles of water before I get to the office- that is 60 oz. of water before the sun even rises! I truly believe that water really helps boost your energy level throughout the day... so drink up!!

Chatting Around The Water Cooler

Hubby got his annual bonus this week. So we splurged and purchased us a water cooler for our house (and the rest goes into savings). Now we can enjoy cold or hot refreshment any time we want! No more buying flats of bottled water or those 2.5 gallon jugs that take up so much precious space in our fridge! We now buy refillable 5 gallon bottles for the water cooler... just like at the office. We both use our Camelbak bottles now instead of buying so many plastic bottles. This is our new way of contributing to the environment.

This puts a whole new meaning to "chatting around the water cooler" at home now!