Today was another tough day.
My ankle is doing somewhat better… I am not limping much when I walk.
But, I still cannot run.
Running hurts.
So today I did legs and abs exercises while everyone else ran.
We did arms today using the “resistance bands”.
The Instructor even commented to me during the arms workout that I was doing them so well that maybe I should have used a stronger band.
My ankle seems to be hurting on the inside face of the ankle instead of the outside face….
Very strange.
Great workout.
Would have been greater if I could have run.
Hoorah.
No comments:
Post a Comment