The Boot Camp Journal- Day 15

Woke very groggily at 4:35am since I did not fall asleep until almost 1am!
Arrived at 5:15am.
They announced today was "the long run" and did not even stretch or do warm-ups!!
Today's workout can be summed up in one word over and over again:
RUN RUN RUN RUN RUN RUN RUN RUN
RUN RUN RUN RUN RUN RUN RUN
RUN RUN RUN RUN RUN RUN
RUN RUN RUN RUN RUN
RUN RUN RUN RUN
That would be running for about 4 1/2 miles!
(More like half jog/half walk for me)
Hoorah.